Gillian Todd Hunter

Lost 3 stone

In 1999 my weight had increased to 11st 3lbs. I felt lethargic, my concentration was poor and my physical size caused me to lose my self-esteem. It was time for action. After many failed diets I tried the strict regime of Weight Watchers. The target weight was reached but unfortunately my thought was always food and the weight piled back on until I reached my heaviest weight ever of over 12 stone.

I brought Paul McKenna’s Easy Weight Loss CDs. Once I started to listen to the CD in the comfort of our home it quickly filled me with the positive will-power to change my attitude towards food and my body. There were techniques that could be learned which gave me a different approach to losing weight and staying slim that I had never before considered. It showed me how to understand the signals my body sends me as I eat and how to stop eating when I have had enough. The weight very quickly and easily started to disappear and soon I had reached my target of 10 stone, but much more, I stayed there!
 
Four years on and I am still 10 stone; I don’t have to think about my weight or dieting and food/eating is no longer my every thought. During the last four years I have found with the audio tape programme that it is simplicity itself. Old eating habits have been replaced, I am now a vegetarian and my new-formed confidence from this positive way of handling my weight has seen me change my job and way I exercise. This new confidence, which has come from not having to worry about my body size, has helped me become a person with a positive outlook to my life.

Gillian Todd Hunter

If you’ve found these testimonials useful and would like to know a bit more about my Weight-Loss Seminar in which I personally re-pattern your thoughts, attitudes and beliefs about food, then you can find out more or book your place here.