This DVD set contains many more techniques than are featured on the TV show.
Paul uses the latest powerful psychological techniques (similar to hypnosis) to help you change the way you think about food and feel more confident and happy in yourself!
All your decisions about what, when and how much you eat take place in your mind. Just like a computer you can re-programme your mind so you can feel in control around food and happier in yourself. With this DVD system you have Paul McKenna on tap 24 hours a day!
Welcome to a new way to stop overeating, control cravings and feel totally motivated to exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and your food to help you easily get control of how much you eat and lose weight.
The system includes 6 DVDs all designed to help you conquer your eating habits and help you change the relationship you have with food. The night time CD will help you fall deep to sleep listening to Paul?s suggestions.
What?s in the box?
YOUR FREE 90 DAY SUCCESS JOURNAL!
The Overnight Success Bonus CD
1) The Secrets of Naturally Thin People
2) Programme Your Mind To Slim Your Body
3) Overcome Emotional Eating
4) The Craving Buster
5) Supercharge Your Metabolism
6) Your Perfect Body
There are no fad diets recommended here, rather an approach to controlling your response to hunger and, even more importantly, a way of altering the appetite by reducing the stress that dieting causes. Learn new ways to break those eating habits. You'll learn the four golden rules of naturally slim people and realize that they are no different to you. You'll also discover how to supercharge your metabolism so that you can burn more fat and calories throughout the day.
PLEASE NOTE IF YOU PURCHASE FROM THIS UK SITE THE DVDS ARE REGION 2 (EUROPE)